Ihmi is a private AI performance coach for executives. It reads your sleep, your training and your journal — and tells you what today is for. No leaderboards. No streaks. No advice for the median.

The Coach has seen last night’s sleep, the run you tried to call easy on Tuesday, the journal entry where you mentioned a hard week. It answers in a paragraph, in your voice — direct, warm, or clinical. You choose once.

Write the sentence first ("I am the kind of person who…"), then the actions that prove it. Track the streak without the shame economy.

Stress, recovery and sleep distilled into one frame. The Coach reads the trend and decides what today is for — load, easy, or off.

Books, podcasts and notes — sized to the time you actually have. Reorders when you sleep four hours.

Calories left, weight trend, steps to close — and the workout the plan asks of you. Adapts to red-eyes and board prep.

A short list of what the App Store thinks every wellness app needs. We disagree.
Your data does not train our model. Or anyone else’s.
Written into the architecture, not into a marketing page. Three commitments, signed off by a Finnish data-protection lawyer.
Inference is per-request. The model sees your question, answers, and forgets. OpenAI and Anthropic sign zero-retention DPAs.
Summarization, baselines and trend detection run on your iPhone. Only the question and minimal context reach the cloud.
Journal, voice notes and chat are encrypted with a key derived from your device passcode. We physically cannot read them.
Tell us a little about yourself. We reply within seven days. If the answer is yes, you get a code; if it is no, you get a sentence explaining why — and your place stays.